Thoughtful Counseling, LLC is a mental health practice that bases services upon the belief that our emotions and thoughts work in unison. My therapeutic approach includes Cognitive Behavioral Therapy and Dialectical Behavior Therapy. When we know why we are thinking the way we are, we can then begin to change our behavior and grow toward a positive future. I have  over 34 years of experience in working with children, adolescents, teens, and their parents.

I understand that Trust is a major consideration when looking for a counselor and feel that Growing Toward a Positive Future is based on Trust.

When you decided to look for a therapist, you did so in order to make a positive change in your life, your child's life or your family's life. I will provide counseling that will help you make that positive change you are seeking.